Vulnerable Archives -

Thriving With Anxiety With Dr. David Rosmarin, PhD

4 Dec , 2023 podcasts

Anxiety isn’t always the enemy; it’s a guide, urging us to embrace discomfort and discover our greatest strengths within its grasp. In this episode, we have Dr. David Rosmarin—associate professor at Harvard Medical School, program director at McLean Hospital, and founder of Center for Anxiety—discuss how anxiety, often seen as a roadblock, can actually be a catalyst for personal growth and resilience. Throughout the episode, Dr. David discusses the various facets of anxiety and […]

anxiety, distress, empowered, mental health crisis, spiritual growth connection, Vulnerable

My Wake-Up Call With Dr. Mark Goulston

18 Jul , 2022 podcasts

We all have our inner demons. We let it ruin our relationships and run away with our dreams. And in this highly competitive world, it’s easy to lose ourselves in the thought of wanting to be someone else. If you’re still in the nightmare that you are never going to enough, this is your wake-up call! In this episode of The Coca-Cola Compassion Lab, Dr. Mark Goulston shares his journey of self-doubt, finding his inner strength, […]

Compassion, emotions, Hope, Truth, Vulnerable, Wake-up Call