Perfectionism can never lead you to a life of satisfaction and enjoyment. If you find yourself in the perfection trap, your performance, perspectives, and relationships will suffer. Dr. Thomas Curran, the world’s leading expert on perfectionism, joins Katherine Twells to discuss how you can escape this personality that could take over your entire life. He breaks down the different types of perfectionism, how to find genuine joy, and the best way to reduce tension
The mind is one extraordinary organ. The power of perception is not only limited to our ability to think and comprehend. At its deepest level, it also shapes our very own reality. Katherine Twells takes a deep dive into this topic with magician and mentalist David Gerard. He discusses how magic and mentalism intersect to unleash the power of the human spirit, which leads to deeper human connection and unlocks personal creativity. David also
If we want to move forward in life in the most meaningful ways possible, we must tap into our intuitive self and go beyond the tangible possibilities. Katherine Twells explores how to dive into your secret mind and the world of dreaming with creative dreamwork expert Bonnie Buckner. She explains how dreaming and imagery can lead to intense transformational experiences in your personal and professional lives. Bonnie also talks about the power of dreams
Discover a powerful path to human flourishing in a rapidly changing world. Speaker and author Heather E. McGowan, known for her expertise in the future of work, dives into why optimism is essential. She explains how to combat the loneliness epidemic by transforming transactions into interactions. Heather also discusses vital shifts in leadership. These shifts prioritize collective intelligence and human values. She shares insights from her books, The Adaptation Advantage and The Empathy Advantage.
Alec Kassin’s cycling career was cut short by his ruptured spinal disc. Despite his struggle with chronic pain, he did not let his diagnosis define his life. He joins Katherine Twells to share how he reframed his thinking around pain through his powerful mind-body connection. Now a chronic pain coach, he explains how mindfulness, visualizations, and trauma-informed care can help you achieve your biggest comeback and enjoy a pain-free life. Alec also talks about
The mind is one extraordinary organ. The power of perception is not only limited to our ability to think and comprehend. At its deepest level, it also shapes our very own reality. Katherine Twells takes a deep dive into this topic with magician and mentalist David Gerard. He discusses how magic and mentalism intersect to unleash the power of the human spirit, which leads to deeper human connection and unlocks personal creativity. David also
If we want to move forward in life in the most meaningful ways possible, we must tap into our intuitive self and go beyond the tangible possibilities. Katherine Twells explores how to dive into your secret mind and the world of dreaming with creative dreamwork expert Bonnie Buckner. She explains how dreaming and imagery can lead to intense transformational experiences in your personal and professional lives. Bonnie also talks about the power of dreams
Discover a powerful path to human flourishing in a rapidly changing world. Speaker and author Heather E. McGowan, known for her expertise in the future of work, dives into why optimism is essential. She explains how to combat the loneliness epidemic by transforming transactions into interactions. Heather also discusses vital shifts in leadership. These shifts prioritize collective intelligence and human values. She shares insights from her books, The Adaptation Advantage and The Empathy Advantage.
Alec Kassin’s cycling career was cut short by his ruptured spinal disc. Despite his struggle with chronic pain, he did not let his diagnosis define his life. He joins Katherine Twells to share how he reframed his thinking around pain through his powerful mind-body connection. Now a chronic pain coach, he explains how mindfulness, visualizations, and trauma-informed care can help you achieve your biggest comeback and enjoy a pain-free life. Alec also talks about