To become who you truly are, you must first find stillness. In this episode, Katherine Twells sits down with Henry Shukman—award-winning writer, poet, and Zen teacher—who shares his profound journey from suffering to peace. Henry opens up about his early life marked by challenges, the transformative power of meditation, and how finding moments of stillness can reconnect us to our essential love for life. We explore his latest book Original Love, uncover the role