Mindfulness Practice

Being True With Tami Simon

24 May , 2021 podcasts

Being True With Tami Simon

  The road towards self-awareness and self-improvement is roughly challenging. But it is incumbent upon each one of us to do the inner work that it takes to get to where we want our lives to be. Katherine Twells sits down with the founder of Sounds True, Tami Simon, who discusses the benefits of meditation, mindfulness and self-management. Tami talks about how being cognizant of what our bodies are telling us helps build emotional intelligence […]

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