podcasts

Star Gazing And Meaning Making With Anthony Mclean

30 Mar , 2022 podcasts

In today’s digital and fast-paced world, everyone is too busy with a lot of things, be it in their families or their careers. Focusing on too many tasks at once leaves no more space for imagination. This results in an extremely stressful world full of unnecessary noise. Katherine Twells delves into elevating wellbeing with actor and speaker Anthony McLean. He talks about his hopes to finally blur the lines of racism, how to cope […]

COVID-19 pandemic, mental health, racial issues, Self Care, self-compassion, stressful world

Calm Within The Storm With Dr. Robyne Hanley-Dafoe

15 Mar , 2022 podcasts

With everything that’s happened and is still happening for the past two years, talk on resilience has been adamant. But how do we take such a seemingly large undertaking by battling daily problems with everyday resilience? Joining Katherine Twells to talk about that is Dr. Robyne Hanley-Dafoe. Robyne is a multi-award-winning psychology and education instructor specializing in resilience and navigating stress and change leadership in the workplace. This episode gives an honest and much-needed […]

ADHD, emotions, mental health, near-death experience, pandemic, stress management

Conscious Leaders & Dream Weavers With Ina Gjikondi And Bonnie Buckner

2 Jan , 2022 podcasts

How do you create lives of meaning and service? By becoming conscious leaders and dream weavers. Today, Katherine Twells has two special guests to introduce to you – Bonnie Buckner and Ina Gjikondi. Bonnie is the Founder and Head of the International Institute for Dreaming and Imagery. Ina is the Founder & e-Co Leadership Coaching Program Director at George Washington University’s Center for Excellence in Public Leadership. Bonnie and Ina talk about listening to […]

conscious leaders, dream weavers, inner self, Inner Work, listening to your intuition, quantum leadership

All The Time In The World With Lisa Broderick

3 Dec , 2021 podcasts

Even though it is said that we have all the time in the world, it never seems enough in this fast-paced world. But what if experiencing time can be controlled on your own terms? Katherine Twells sits down with Lisa Broderick to share her new scientific literature that revolutionizes the perception of time, which she discusses in her book, All the Time in the World. Through meditative practices and scratching the surface of quantum […]

focused awareness, managing anxiety, meditative practices, morning routine, police departments, quantum physics

Choosing the Warrior’s Path with Jeremy Hunter, PhD

1 Nov , 2021 podcasts

To take the warrior’s path is to learn from your shortcomings. You have to look inside yourself and embrace your inner trauma and pain. It’s not easy to do, but it is the best way to achieve personal development. Join Katherine Twells as she talks to Jeremy Hunter about his warrior’s journey. Jeremy is the Founding Director of the Executive Mind Leadership Institute and an Associate Professor of Practice at the Peter F. Drucker Graduate School of Management. […]

dealing with challenges, hero’s journey, leadership blind spots, leadership qualities, Mindfulness, trauma healing

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