Star Gazing And Meaning Making With Anthony Mclean
In today’s digital and fast-paced world, everyone is too busy with a lot of things, be it in their families or their careers. Focusing on too many tasks at once leaves no more space for imagination. This results in an extremely stressful world full of unnecessary noise. Katherine Twells delves into elevating wellbeing with actor and speaker Anthony McLean. He talks about his hopes to finally blur the lines of racism, how to cope […]
COVID-19 pandemic, mental health, racial issues, Self Care, self-compassion, stressful world