mental health

Star Gazing And Meaning Making With Anthony Mclean

30 Mar , 2022 podcasts

Star Gazing And Meaning Making With Anthony Mclean

  In today’s digital and fast-paced world, everyone is too busy with a lot of things, be it in their families or their careers. Focusing on too many tasks at once leaves no more space for imagination. This results in an extremely stressful world full of unnecessary noise. Katherine Twells delves into elevating wellbeing with actor and speaker Anthony McLean. He talks about his hopes to finally blur the lines of racism, how to cope […]

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Calm Within The Storm With Dr. Robyne Hanley-Dafoe

15 Mar , 2022 podcasts

Calm Within The Storm With Dr. Robyne Hanley-Dafoe

  With everything that’s happened and is still happening for the past two years, talk on resilience has been adamant. But how do we take such a seemingly large undertaking by battling daily problems with everyday resilience? Joining Katherine Twells to talk about that is Dr. Robyne Hanley-Dafoe. Robyne is a multi-award-winning psychology and education instructor specializing in resilience and navigating stress and change leadership in the workplace. This episode gives an honest and much-needed […]

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